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Cooking - Non-Members' Food
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<br><br><br><br><br>
If you are not a member, you still have many food options available to you. To get those most desirable rewards, it may help you to know what food you should use during your battles, quests and journeys to help keep you alive. For level requirements to catch the fish in the table below please see the <a href="fishing_non_members_table.html">non-members' Fishing table</a>. <br><br>
The table below shows the free player items that can be cooked using both the Cooking ranges and open fires.
<br><br>
<table style="text-align: center;" align="center">
<tr class=" row_a ">
<td style="text-align: center; width: 100px; border-style: none;"><b>Food</b></td>
<td style="text-align: center; width: 100px; border-style: none;"><b>Level Required</b></td>
<td style="text-align: center; width: 100px; border-style: none;"><b>Cooking Method</b></td>
<td style="text-align: center; width: 100px; border-style: none;"><b>Heals</b></td>
<td style="text-align: center; width: 100px; border-style: none;"><b>Experience Gained</b></td>
</tr>
<tr style="height: 60px;" class=" row_b ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/fish/anchovies.gif" alt="[image]">Anchovies</td>
<td>1 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Fire/Range</td>
<td>10</td>
<td>30</td>
</tr>
<tr style="height: 60px;" class=" row_a ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/fish/crayfish_cooked.gif" alt="[image]">Crayfish</td>
<td>1 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Fire/Range</td>
<td>10</td>
<td>30</td>
</tr>
<tr style="height: 60px;" class=" row_b ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/meat/meat.gif" alt="[image]">Meat</td>
<td>1 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Fire/Range</td>
<td>30</td>
<td>30</td>
</tr>
<tr style="height: 60px;" class=" row_a ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/fish/shrimp.gif" alt="[image]">Shrimp</td>
<td>1 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Fire/Range</td>
<td>30</td>
<td>30</td>
</tr>
<tr style="height: 60px;" class=" row_b ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/meat/chicken.gif" alt="[image]">Chicken</td>
<td>1 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Fire/Range</td>
<td>30</td>
<td>30</td>
</tr>
<tr style="height: 60px;" class=" row_a ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/baked/bread.gif" alt="[image]">Bread</td>
<td>1 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Range</td>
<td>50</td>
<td>40</td>
</tr>
<tr style="height: 60px;" class=" row_b ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/fish/sardine.gif" alt="[image]">Sardine</td>
<td>1 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Fire/Range</td>
<td>40</td>
<td>40</td>
</tr>
<tr style="height: 60px;" class=" row_a ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/fish/herring.gif" alt="[image]">Herring</td>
<td>5 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Fire/Range</td>
<td>50</td>
<td>50</td>
</tr>
<tr style="height: 60px;" class=" row_b ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/baked/redberry_pie.gif" alt="[image]">Redberry pie</td>
<td>10 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Range</td>
<td>100</td>
<td>78</td>
</tr>
<tr style="height: 60px;" class=" row_a ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/fish/trout.gif" alt="[image]">Trout</td>
<td>15 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Fire/Range</td>
<td>70</td>
<td>70</td>
</tr>
<tr style="height: 60px;" class=" row_b ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/fish/pike.gif" alt="[image]">Pike</td>
<td>20 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Fire/Range</td>
<td>80</td>
<td>80</td>
</tr>
<tr style="height: 60px;" class=" row_a ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/baked/meat_pie.gif" alt="[image]">Meat pie</td>
<td>20 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Range</td>
<td>120</td>
<td>110</td>
</tr>
<tr style="height: 60px;" class=" row_b ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/fish/salmon.gif" alt="[image]">Salmon</td>
<td>25 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Fire/Range</td>
<td>90</td>
<td>90</td>
</tr>
<tr style="height: 60px;" class=" row_a ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/baked/stew.gif" alt="[image]">Stew</td>
<td>25 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Fire/Range</td>
<td>110</td>
<td>117</td>
</tr>
<tr style="height: 60px;" class=" row_b ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/fish/tuna.gif" alt="[image]">Tuna</td>
<td>30 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Fire/Range</td>
<td>100</td>
<td>100</td>
</tr>
<tr style="height: 60px;" class=" row_a ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/baked/apple_pie.gif" alt="[image]">Apple pie</td>
<td>30 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Range</td>
<td>140</td>
<td>130</td>
</tr>
<tr style="height: 60px;" class=" row_b ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/baked/plain_pizza.gif" alt="[image]">Plain pizza</td>
<td>35 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Range</td>
<td>140</td>
<td>143</td>
</tr>
<tr style="height: 60px;" class=" row_a ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/fish/lobster.gif" alt="[image]">Lobster</td>
<td>40 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Fire/Range</td>
<td>120</td>
<td>120</td>
</tr>
<tr style="height: 60px;" class=" row_b ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/baked/cake.gif" alt="[image]">Cake</td>
<td>40 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Range</td>
<td>120</td>
<td>180</td>
</tr>
<tr style="height: 60px;" class=" row_a ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/fish/swordfish.gif" alt="[image]">Swordfish</td>
<td>45 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Fire/Range</td>
<td>140</td>
<td>140</td>
</tr>
<tr style="height: 60px;" class=" row_b ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/baked/meat_pizza.gif" alt="[image]">Meat pizza</td>
<td>45 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Range</td>
<td>160</td>
<td>169</td>
</tr>
<tr style="height: 60px;" class=" row_a ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/baked/chocolate_cake.gif" alt="[image]">Chocolate cake</td>
<td>50 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Range</td>
<td>150</td>
<td>210</td>
</tr>
<tr style="height: 60px;" class=" row_b ">
<td><img style="display: block; margin: 0 auto;" src="../../img/main/kbase/items/food/baked/anchovy_pizza.gif" alt="[image]">Anchovy pizza</td>
<td>55 <img style="vertical-align: middle" src="../../img/main/kbase/menu_icons/cooking_icon.gif" alt="[Image: Cooking]" title="Cooking"></td>
<td>Range</td>
<td>180</td>
<td>182</td>
</tr>
</table>
<br><br>
<span style="text-align: center; display: block;"><a href="cooking_faq.html">Click here to view the Cooking FAQs</a></span>
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<td class="bot"><p><div class="bold">More articles in
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<li>
<a href="cooking_the_basics.html">Cooking - The Basics</a>
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<b>Cooking - Non-Members' Food</b>
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<a href="cooking_members_food.html">Cooking - Members' Food</a>
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<a href="cooking_drinks.html">Cooking - Drinks</a>
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<a href="cooking_pies.html">Cooking - Pies</a>
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