diff --git a/Backup-and-Restore.md b/Backup-and-Restore.md
index f97573e..80600a9 100644
--- a/Backup-and-Restore.md
+++ b/Backup-and-Restore.md
@@ -51,4 +51,12 @@ _Restoring to an OS that uses different paths won't work (Windows to Linux, Linu
     cp -f /tmp/nzbdrone_backup/* /usr/local/nzbdrone/var/.config/NzbDrone/
     ```
 
-6. Start Sonarr  
\ No newline at end of file
+6. Then update permissions on the files
+
+    ```
+    cd /usr/local/nzbdrone/var/.config/NzbDrone/
+    chown -R nzbdrone:users *
+    chmod -R 0644 *
+    ```
+
+7. Start Sonarr 
\ No newline at end of file