diff --git a/README.md b/README.md
index 7d67208..4f317ef 100644
--- a/README.md
+++ b/README.md
@@ -4,7 +4,7 @@ This repo aims to provide multiple solutions for blocking Twitch ads.
 
 ## Recommendations
 
-M3U8 proxies (or full proxies / VPNs) are the most reliable way of avoiding ads.
+Proxies are the most reliable way of avoiding ads ([buffering / downtime info](full-list.md#proxy-issues)).
 
 - `TTV LOL` - [chrome](https://chrome.google.com/webstore/detail/ttv-lol/ofbbahodfeppoklmgjiokgfdgcndngjm) / [firefox](https://addons.mozilla.org/en-US/firefox/addon/ttv-lol/) / [code](https://github.com/TTV-LOL/extensions)
 - `Purple AdBlock` - [chrome](https://chrome.google.com/webstore/detail/purple-adblock/lkgcfobnmghhbhgekffaadadhmeoindg) / [firefox](https://addons.mozilla.org/en-US/firefox/addon/purpleadblock/) / [code](https://github.com/arthurbolsoni/Purple-adblock/)
diff --git a/full-list.md b/full-list.md
index df6c653..06b1121 100644
--- a/full-list.md
+++ b/full-list.md
@@ -52,3 +52,9 @@
 ## Additional lists
 
 - https://github.com/saucettv/WorkingTwitchAdBlockers
+
+## Proxy issues
+
+Proxy solutions can have downtime and you'll either see ads or error 2000. This isn't Twitch retaliating.
+
+Buffering may occur at higher resolutions. This happens because traffic comes from a Twitch server closest to the initial m3u8 proxy request. The only solution to this is asking the proxy maintainer to add a proxy in a country closer to you. If they wont then you'll need to use a lower resolution, or use a different ad blocking solution. A VPN might also be better solution for you.
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